HIMALAYAN MILLET MADHIRA
Is also known as Barnyard millet, madhira has a high content of B1, calcium, protein, minerals and iron. Cooling and easy to digest, Himalayan Millet -Madhira is traditionally used as a fasting food and is excellent for people suffering from acidity and indigestion.
An alternative food for people allergic to gluten, madhira can also be used as a weaning food for infants and as a highly nutritious food for growing children.
Un-adulterated foods have formed the basis of our human diet through the ages.Chemical farming inputs and “factory farming” became popular in the middle of the last century as a way to maximize crop yields. Today, our world pays a large price for these practices, which have resulted in environmental and economic imbalances. What happens to the health of the animals, plants, micro-organisms, soil, oceans, and atmosphere, also affects human beings. There is no one who is immune to the effects of an unhealthy environment, no matter how much technology or wealth they may possess.
In an increasingly polluted urban environment, where our water, air and food are contaminated, keeping healthy has become something of a challenge. Our exploding urban population is starting to show signs of the damage being done by rapidly changing lifestyles, poor diet and lack of exercise. When the food we eat is polluted, we carry that pollution in our bodies; some of it remains there, accumulates and eventually causes diseases. Obesity, diabetes and heart disease are on the rise.