Bob’s Red Mill is the nation’s leader in stone milling and offers the widest diversity of whole grains found anywhere
USDA guidelines recommend eating at least 3 servings of whole grains every day
Spelt Flour is 100% stone ground from a delicious, easily digestible ancient grain that is a primitive relative of modern wheat. This whole grain flour can be used in most recipes calling for all purpose flour or whole wheat flour, including bread, cookies, muffins and waffles. Spelt flour is also a good source of fiber.