Ragi Almond Nut Mix | Natural – Vegan, Gluten Free, Sugar Free, No Added Preservatives & Non GMO – Dawn Lee – 175gm
₹249.00
Nutri-Dense Morning Starter” A perfect blend of ragi, authentic dry fruits and seeds.
Have you ever wondered about the purpose of snacks in ancient times?
In ancient times, Indian snacks like Mathri, Khichu, Khakra, Papad Churi, Moong Papad, and Kachori served important health purposes and remain relevant even today. Here are their timeless objectives in ancient India:
- Balancing Energy Levels for physical working people, labor.
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- Nutritious & Healthy Made with whole grains, fried in ghee, and without white salt, they offered a healthier choice.
- Perfect Travel Companion for long travels
- Healthy Option for Kids
- Energy Source between meals
- Rituals and Ceremonies
- Social and Cultural Aspects
- Medicinal and Ayurvedic Purposes: Prepared using ingredients known for their medicinal properties.
Have you ever wondered how much your child snacks and what they’re munching on?
Indeed, the original purposes and traditional snacks have been lost over time, replaced by high-sugar drinks, chips, fast food, and packaged snacks loaded with emulsifiers and chemicals. This has led to a decline in the nutritional value and health benefits that snacks once provided in ancient times.
Be mindful of the snacks we choose in the present day. Here are some essential pointers to remember for selecting healthy snacks:
- Opt for Millet-Based Snacks.
- Look for Palm Oil-Free and Deep Fry-Free choices.
- Avoid snacks made from Besan and Maida.
- Check labels for hidden codes and artificial additives.
- Limit Red Chili and Cheese.
- Avoid snacks with added preservatives and emulsifiers.