Walnut | Premium Walnut Kernels - From The Foothills Of The Himalayas - Sun Dried - All Natural & Chemical Free - Ladakh Orchards - 250gm

Premium Walnut Kernels are handpicked, sun-dried, broken walnuts from the Sham Valley of Ladakh. The kernels are extracted from the shell manually by our farmers.

Walnuts are one of the high-nutrient density foods across the world. They are also an excellent source of omega-3 fatty acids, vitamins and minerals, and valued as healthy snack food. They are also a good source of antioxidants, and are believed to have several health benefits such as reducing the risk of heart diseases, improving brain function and aiding in weight loss.

Walnuts in Ladakh are grown in high-altitude regions, where the temperature is cold and soil is well-drained. They are earthy and crunchy, and do not have a bitter finish. They are also slightly smaller in size and richer in oil as compared to those grown in other parts of the country. Walnut kernels are eaten raw, roasted, or added to various dishes such as desserts, salads and snacks.

CONSUMPTION

Consume as a healthy snack, add to your cereal, or elevate your baking and breakfast! Walnut kernels can also be soaked overnight to be consumed the next morning as an energy booster.

STORAGE

Store in an airtight container in a cool, dry place.

Shelf Life: 12 Months