Peanuts - Conscious Food - 500gm

Peanuts or groundnuts are the most common oilseeds known and used in India. They contain adequate amounts of good fat and are an easily accessible source of protein, vitamins, and minerals. Our peanuts are sourced locally, from Maharashtra, and can be eaten raw, roasted and salted, or cooked with vegetables and rice, thereby adding taste and additional nutrients to the food. Peanuts are a special ingredient in traditional desi poha.

Easy to digest
Stay full for longer
Lower Glycemix Index
Local & sustainably sourced
Whole Grain
Essential vitamins & minerals

Benefits
Rich in biotin, vitamin B3, folate and vitamin E – highly recommended for pregnant women.
Contains manganese, phosphorus and magnesium which help fight against heart disease.
They contain adequate amounts of good fat and are an easily accessible source of protein, vitamins and minerals

Uses
They can be eaten raw, roasted and salted or cooked with vegetables and rice, thereby adding taste and additional nutrients to the food
Peanuts are a special ingredient in traditional desi poha.

Ingredients: 100% Organic, whole peanuts
Shelf Life: 6 months