Buckwheat Pancake Mix – Vegan & Gluten Free - Taru Naturals – 150gm

Ingredients: Wholesome Buckwheat flour, Chickpea Flour

4 Easy-Cooking Steps

1. Add Water to PreMix. Stir well.
2. Pour batter on a lightly greased pan.
3. Flip when bubbles form or when golden brown.
4. Serve with your favourite toppings

Cooking Instructions

Take 2 bowls. In 1st bowl, whisk together 150 gms of Buckwheat Pancake Mix, Salt & Jaggery Powder to taste. For fluffy Pancakes, add a pinch of baking powder. For taste, add Vanilla Essence, Cinnamon, Chocolate. Take another bowl, little melted Butter(preferable Vegan Butter) with any of these options – 1 cup – Milk/Vegan Milk.Add wet Batter to dry ingredients. Stir lightly to make smooth batter. Keep aside the final Batter for 15 mins. Pre-heat pan. Grease with little Oil, Butter or Desi Ghee. Spread one ladleful Batter on pan. Spread thinly & evenly in a round shape. Cover pan till firm & flip. Serve with Chutney, Jaggery, Butter, Jam, Vegetable.

Health Benefits

Powerhouse of protein! Rich in complex carbohydrates and dietary fiber. Packed with phyto-nutrients. Rich source of proteins, B & C vitamins, and minerals. Excellent source of magnesium which improves circulation and helps to protect against heart disease. Controls blood sugar and ideal for diabetics. A regular diet of buckwheat actually prevents gallstones. Anti-oxidant and rich in flavonoids. Works to supply nutrients to all parts of the body and aids functioning of various enzymes. Fenugreek seeds lower blood sugar, cholesterol and inflammation. Tonic for women. A regular diet of buckwheat can prevent gallstones. Chickpea flour is a powerhouse of proteins, fiber, minerals and micro-nutrients.

Storage/Disposal

Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.