Red Mizuna - Locally Grown - Natural Farming - Rich in vitamins A, C, and K - 200gm

Red mizuna is a variety of mizuna, a leafy green vegetable often used in salads, stir-fries, or as a garnish. Red mizuna has a similar texture to its green counterpart but features vibrant red or purple-tinted leaves. It belongs to the mustard family and has a slightly peppery or mustard-like flavor, though it is usually milder than arugula or other spicy greens.

Red mizuna is rich in vitamins A, C, and K, and also contains folate, calcium, and iron. It’s a great source of antioxidants, especially the anthocyanins responsible for its red/purple color.

Add red mizuna leaves to salads for a peppery bite and color contrast. Lightly sautéed mizuna pairs well with Asian dishes, especially those with soy sauce, garlic, and ginger