Seeds| Organic Fennel Seeds (Saunf) - Mouth Freshener - Aromatic Spice - No Preservatives- Ikai Organic – 100gm

Our Organic Saunf/Fennel Seeds can be what you want it to be; a medicine, mouth-freshener, cosmetic, herb or spice. Buy it today to experience its magic!

Why eat it

Saunf is an essential ingredient in 'Panch phoran' seasoning and infuses flavour and aroma in all your cooking. It is antioxidant, antimicrobial, antispasmodic, and stimulates gastrointestinal motility. Rich in fibre and minerals, this spice supports weight loss and has anti-ageing properties!

Key Benefits

Fennel has carminative properties that help relieve flatulence and indigestion, while its fibre supports healthy bowel movements. It is also a natural mouth freshener that helps wash away food particles and fight bad breath. Additionally, it acts as a natural diuretic, helps ease menstrual cramps, and boosts metabolism.

How to Use

Saunf can be consumed as is, or roasted and enjoyed with mishri as a mouth freshener after meals. It can be added to tadkas as part of panch phoron, used in pickle masalas, and is often added while cooking bitter vegetables like karela to balance flavours.

Ingredients: Organic Saunf/Fennel Seeds

Shelf Life & Storage-: 12 months