Seeds| Natural Poppy Seeds (Posto Dana)- Khus Khus, Pure , Exotic Spice - No Preservatives- Ikai Organic – 50gm

Contrary to popular belief the poppy seed has no narcotic value. Our Organic khus Khus/Poppy Seeds are tiny, kidney shaped seeds with a nutty aroma and taste, extensively used in many cuisines

Why eat it

Poppy seeds are full of nutrients required to maintain good health. Also called Khus Khus or Posto, they are a rich source of thiamine, folate, calcium, iron, magnesium, manganese, phosphorous and zinc. Use it as thickening agents in curries, or sprinkle on baked items to relish them!

Key Benefits

Also known as Posto dana, these seeds support bone and heart health. The alkaloids in poppy seeds have calming effects, which may improve sleep quality and help relieve stress.”

How to Use

Khus Khus seeds add a delicious nutty crunch to baked goods. They can also be ground into a paste, which serves as a flavorful base for vegetable and meat curries.

Ingredients: Poppy Seeds/Khus khus/Posto dana

Shelf Life & Storage-: 24 months