Rye Flour - Sattvic Foods - 400gm

Health Benefits:

• Maintain Cholesterol Levels- Researchers have found that rye is more effective at lowering cholesterol levels than wheat and reduces total and LDL (bad) cholesterol by up to 14% and 12%, respectively. This effect is likely due to rye’s high soluble fibre content that can help remove cholesterol-rich bile from your blood and body.
• Control Blood Pressure- It is packed with magnesium, which helps control blood pressure and optimize heart health.
• Reduce Inflammation- The insulin responses after the consumption of meals comprising Rye were better and helped reduce inflammation in the body.
• Promote Weight Health- Rye is extremely rich in good carbohydrates and is a very hardy grain thus, it facilitates weight loss.

Shelf Life: 10 Months