Pasta | Millet Me (Jowar Pasta) -Healthy Gluten-Free Pasta - No maida, No wheat, No Artificial Additives, No Preservatives – Kuizeens – 230gm
- Regular price
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Rs. 270.00 - Regular price
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- Sale price
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Rs. 270.00
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Jowar Pasta replaces conventional semolina or maida entirely with 100% sorghum flour. It behaves identically to regular pasta during cooking, takes on flavours beautifully, and comes with jowar's formidable nutritional profile — low GI, high fibre, and rich in antioxidant phenolics. Recommended by functional medicine practitioners in Mumbai and clinically supported for blood sugar management.
KEY INGREDIENTS
• Jowar (Sorghum) Flour — 100% flour content; low GI, antioxidant-rich, gluten-free, policosanol-rich
• Salt
• Water
• Absolutely no maida, no wheat, no artificial additives, no preservatives
WHY YOU'LL LOVE IT
• 100% maida-free — the entire flour is jowar, not a partial swap
• Low GI — peer-reviewed studies confirm jowar improves glycaemic control in diabetic diets
• Mild, pleasant flavour that works with every sauce — Italian, Indian, or Asian
• Cooks in 8–10 minutes exactly like conventional pasta
• Used in functional medicine and gut-healing diet plans by practitioners in Mumbai
HEALTH BENEFITS
• Low Glycaemic Index — 28-day dietary interventions show jowar significantly improves HbA1c in Type 2 diabetes
• Policosanols — plant compounds unique to sorghum; associated with meaningful LDL cholesterol reduction in clinical trials
• Dietary Fibre (9–11g per 100g) — supports bowel regularity, satiety, and gut microbiome diversity
• Phenolic Antioxidants — reduce systemic inflammation; jowar has among the highest antioxidant content of any grain
• Plant Protein (~8g per 100g) — supports satiety and muscle maintenance
HOW TO USE COOKING:
1. Bring a large pot of salted water to a rolling boil.
2. Add jowar pasta. Stir immediately.
3. Cook 8–10 minutes, tasting at 8 minutes for al dente bite.
4. Before draining, reserve ½ cup of starchy cooking water — this thickens and emulsifies sauces.
5. Drain. Toss with sauce immediately — do not leave drained pasta plain.
RECIPE IDEAS JOWAR ARRABBIATA (classic spicy tomato):
Sauté garlic + chilli flakes in olive oil → add crushed tomatoes → simmer 15 min → toss with jowar pasta + pasta water → finish with fresh basil and black pepper.
JOWAR AGLIO OLIO:
Sauté thinly sliced garlic in generous olive oil until golden → add chilli flakes → toss drained pasta + splash pasta water → season → garnish with parsley. Ready in 15 minutes total.
INDIAN MASALA PASTA:
Sauté onion, tomato, green chilli with cumin, coriander, garam masala → add cooked jowar pasta → toss → garnish with coriander. The ultimate Indo-Italian fusion.
SIMPLE BUTTER PASTA:
Toss with butter, salt, pasta water, and any grated cheese — the easiest weeknight dinner.
PAIRS WELL WITH
• Millet Me Schezwan Sauce — Indo-Chinese pasta
• Millet Me Aglio Olio Sauce — Italian classic
• Millet Me Pesto Sauce — fresh and herby
• Millet Me Manchurian Sauce — for a bold Indo-Chinese twist
STORAGE
Store dry, sealed in original packaging or airtight container. Cool, dry place.
Shelf life-: 9 months.
DIETARY
✔ Gluten-Free ✔ Vegan ✔ Maida-Free ✔ Low GI ✔ Diabetic-Friendly ✔ No Preservatives ✔ No Artificial Colour
