{"product_id":"rice-rakthashal-rice-gluten-free-support-heart-health-no-preservatives-mrt-organic-500gm","title":"Rice | Rakthashal Rice -Gluten free - Support Heart Health, No preservatives-Mrt Organic - 500gm","description":"\u003cdiv class=\"woocommerce-tabs et-clearfix et_element wc-tabs-wrapper type-underline horizontal loaded\" data-title=\"Tabs\"\u003e\n\u003cdiv class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" id=\"tab-description\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\"\u003e\n\u003cp\u003eRakthashal Rice is a whole grain rice with a distinct red color, nutty flavor, and numerous health benefits. It’s rich in antioxidants, fiber, and various essential minerals.¹\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e– Rich in Antioxidants: Anthocyanin helps protect against cell damage, reducing the risk of chronic diseases like cancer and heart disease.\u003cbr\u003e– Supports Heart Health: Rakthashal Rice is rich in fiber, which helps lower cholesterol levels and regulate blood pressure.\u003cbr\u003e– May Help Manage Blood Sugar: The fiber content in Rakthashal Rice can slow down sugar absorption, making it a good option for people with diabetes.\u003cbr\u003e– Supports Bone Health: Rich in calcium, Rakthashal Rice promotes strong bones and joints\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAnthocyanin Content:\u003c\/strong\u003e\u003cbr\u003eAnthocyanin, responsible for the rice’s red color, is a potent antioxidant that helps protect against:\u003cbr\u003e+ Cell damage\u003cbr\u003e+ Inflammation\u003cbr\u003e+ Chronic diseases like cancer and heart disease\u003c\/p\u003e\n\u003cp\u003e– Antioxidant effects: Anthocyanin can neutralize free radicals, which can damage cells and contribute to cancer development.\u003cbr\u003e– Anti-inflammatory effects: Chronic inflammation is linked to increased cancer risk, and anthocyanin may help reduce inflammation.\u003cbr\u003e– Cell protection: Anthocyanin may help protect cells from damage and promote healthy cell growth\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Prepare:\u003c\/strong\u003e\u003cbr\u003eRakthashal Rice can be cooked like regular rice. Here’s a simple recipe:\u003cbr\u003e1. Rinse the rice thoroughly.\u003cbr\u003e2. Soak it in water for 30 minutes.\u003cbr\u003e3. Cook with 2 cups of water for every 1 cup of rice.\u003cbr\u003e4. Serve hot with your favorite dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts (per 100g):\u003c\/strong\u003e\u003cbr\u003e[Based on similar traditional Kerala rice varieties]\u003cbr\u003e– Moisture: 10-11%\u003cbr\u003e– Protein: 6-8%\u003cbr\u003e– Lipid: 3-4%\u003cbr\u003e– Carbohydrates: 68-74%\u003cbr\u003e– Fiber: 4-6%\u003cbr\u003e– Ash: 1-2%\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins and Minerals:\u003c\/strong\u003e\u003cbr\u003e– Iron: essential for healthy red blood cells\u003cbr\u003e– Calcium: supports bone health\u003cbr\u003e– Potassium: helps regulate blood pressure\u003cbr\u003e– Manganese: supports bone health and metabolism\u003cbr\u003e– Vitamin E: acts as an antioxidant\u003c\/p\u003e\n\u003cp\u003eGMO: Free from GMO..\u003c\/p\u003e\n\u003cp\u003eGI: The glycemic index of Rakthashal Rice is not specifically available. However, traditional Kerala rice varieties like Gandhakasala and Pokkali have shown promising nutritional profiles, including low to moderate GI.\u003c\/p\u003e\n\u003cp\u003eGluten: Rakthashal Rice is likely gluten-free, making it suitable for individuals with gluten intolerance\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eRich in Antioxidants\u003c\/li\u003e\n\u003cli\u003eRich in Anthocyanin\u003c\/li\u003e\n\u003cli\u003eAnthocyanin reduce the risk of Cancer\u003c\/li\u003e\n\u003cli\u003eSupport Heart Health\u003c\/li\u003e\n\u003cli\u003eMineral Rich\u003c\/li\u003e\n\u003cli\u003eVitamin Rich\u003c\/li\u003e\n\u003cli\u003eLow GI\u003c\/li\u003e\n\u003cli\u003eGMO Free\u003c\/li\u003e\n\u003cli\u003eGluten free\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eIngredients-: Sticky Rice\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 15 Months\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56556417941670,"sku":null,"price":290.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/RAKTHASHALI-RICE-1.webp?v=1780294942","url":"https:\/\/naturessoulshop.com\/products\/rice-rakthashal-rice-gluten-free-support-heart-health-no-preservatives-mrt-organic-500gm","provider":"naturessoulshop","version":"1.0","type":"link"}