{"product_id":"kanji-mix-nutritious-and-delicious-blend-gluten-free-and-easy-to-digest-rich-in-minerals-like-calcium-and-potassium-no-preservatives-500gm","title":"Kanji Mix | Nutritious and Delicious Blend -Gluten-free and Easy to Digest -Rich in Minerals like Calcium and Potassium- No Preservatives -500gm","description":"\u003cp\u003e\u003cstrong\u003eKanji Mix: A Nutritious and Delicious Blend\u003c\/strong\u003e\u003cbr\u003eKanji Mix is a healthy and flavorful blend of various millets, pulses, and spices. It’s made with a combination of foxtail millet, kodo millet, finger millet, jowar millet, little millet, proso millet, moong, cumin, and fenugreek.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003cbr\u003e– High in Fiber: Supports digestive health and satiety\u003cbr\u003e– Rich in Protein: Moong and millets provide a good amount of protein\u003cbr\u003e– Good Source of Minerals: Millets and spices are rich in minerals like iron, calcium, and potassium\u003cbr\u003e– May Help Regulate Blood Sugar: Millets and fiber-rich ingredients may help regulate blood sugar levels\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts (approximate per 100g):\u003c\/strong\u003e\u003cbr\u003e– Energy: 350-400 kcal\u003cbr\u003e– Protein: 10-12g\u003cbr\u003e– Fat: 2-3g\u003cbr\u003e– Fiber: 10-12g\u003cbr\u003e– Carbohydrates: 60-70g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Prepare:\u003c\/strong\u003e\u003cbr\u003e1. Rinse the Kanji Mix ingredients and soak them in water for a few hours.\u003cbr\u003e2. Cook the mixture in excess water until it’s soft and creamy.\u003cbr\u003e3. Season with salt and spices to taste.\u003cbr\u003e4. Serve hot or cold, depending on your preference.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe:\u003c\/strong\u003e\u003cbr\u003eTry making a delicious and healthy Kanji by cooking the Kanji Mix with some vegetables like carrots, peas, and onions. You can also add some spices like cumin, coriander, and turmeric for extra flavor.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMinerals:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e– Iron: Essential for healthy red blood cells\u003cbr\u003e– Calcium: Supports bone health and muscle function\u003cbr\u003e– Potassium: Helps regulate blood pressure and supports heart health\u003cbr\u003e– Magnesium: Involved in muscle function, nerve function, and energy production\u003cbr\u003e– Phosphorus: Essential for bone health and energy production\u003cbr\u003e– Zinc: Supports immune function and wound healing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e– Vitamin B1 (Thiamin): Supports energy production and nervous system function\u003cbr\u003e– Vitamin B2 (Riboflavin): Involved in energy production and eye health\u003cbr\u003e– Vitamin B3 (Niacin): Supports energy production and skin health\u003cbr\u003e– Vitamin B6: Involved in energy production and nervous system function\u003cbr\u003e– Folate: Essential for fetal development during pregnancy\u003cbr\u003e– Vitamin E: Acts as an antioxidant, protecting cells from damage\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOther Nutrients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e– Fiber: Supports digestive health and satiety\u003cbr\u003e– Antioxidants: Help protect cells from damage and reduce inflammation\u003c\/p\u003e\n\u003cp\u003eGI: Low GI\u003c\/p\u003e\n\u003cp\u003eGluten: Kanji Mix is gluten free\u003c\/p\u003e\n\u003cp\u003eGMO: free from gmo\u003c\/p\u003e\n\u003cp\u003eEnjoy the nutritious and delicious Kanji Mix in your daily meals!\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56556402606246,"sku":null,"price":130.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/KANJI.webp?v=1780294562","url":"https:\/\/naturessoulshop.com\/products\/kanji-mix-nutritious-and-delicious-blend-gluten-free-and-easy-to-digest-rich-in-minerals-like-calcium-and-potassium-no-preservatives-500gm","provider":"naturessoulshop","version":"1.0","type":"link"}