{"product_id":"kabuli-chana-organic-kabuli-chana-chickpea-no-pesticides-mrt-500gm","title":"Kabuli Chana | Organic Kabuli Chana (Chickpea)  - No Pesticides - Mrt Organic– 500gm","description":"\u003cdiv class=\"panel benefits-box\"\u003e\n\u003cdiv class=\"panel uses-box\"\u003e\n\u003cdiv class=\"productView-moreItem\"\u003e\n\u003cspan\u003ePure india Organic Kabuli Chana are a complete protein since they contain all nine essential amino acids, which are building blocks that support body’s functions properly also a great source of non-animal protein. Thus, they are great for vegetarians and vegans. Chana Masala is one the favourite dish made out of Kabuli Chana. It is also gluten-free and have a low glycemic index (GI), good source of many essential vitamins and minerals, including iron, calcium, magnesium, potassium, zinc, and vitamins B1, B2, B3, B6, B9, C, and E. Nutritional values per 100gms are : Calories: 341, Protein: 12.8. grams, Fat:4.1 grams, Fiber: 10.4 grams, Carbohydrates: 72.6 grams\u003c\/span\u003e\u003cbr\u003e\n\u003cdiv class=\"productView-desc halo-text-format\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"productView-moreItem\"\u003e\n\u003cp\u003eA nutritious and delicious fusion of millets and wheat, our Millet Vermicelli offers a healthier alternative to traditional vermicelli.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. High Fiber Content: Supports digestive health.\u003cbr\u003e2. Rich in Antioxidants: May help protect against chronic diseases.\u003cbr\u003e3. Good Source of Protein: Supports muscle health.\u003cbr\u003e4. May Help Manage Blood Sugar: Complex carbohydrates.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Facts (approximate values per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e– Energy: 350-400 kcal\u003cbr\u003e– Protein: 8-10g\u003cbr\u003e– Fat: 1-2g\u003cbr\u003e– Carbohydrates: 70-80g\u003cbr\u003e– Fiber: 4-6g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMinerals:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e– Iron: Supports healthy red blood cells\u003cbr\u003e– Magnesium: Supports bone health\u003cbr\u003e– Potassium: Supports heart health\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e– Vitamin B: Supports energy production\u003cbr\u003e– Vitamin E: Antioxidant properties\u003c\/p\u003e\n\u003cp\u003eGlycemic Index (GI): Moderate GI, suitable for sustained energy release.\u003c\/p\u003e\n\u003cp\u003eGluten: Contains gluten due to wheat content.\u003c\/p\u003e\n\u003cp\u003eGMO: Free from GMO\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation Method:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Boil water: Bring 2-3 cups of water to a boil.\u003cbr\u003e2. Add vermicelli: Add Millet Vermicelli to boiling water.\u003cbr\u003e3. Cook: Cook for 3-5 minutes or according to package instructions.\u003cbr\u003e4. Drain: Drain excess water.\u003cbr\u003e5. Serve: Serve hot with your favorite sauce, vegetables, or seasonings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Veggie Vermicelli: Stir-fry cooked vermicelli with vegetables and herbs.\u003cbr\u003e2. Millet Vermicelli Upma: Cook vermicelli with vegetables, spices, and herbs.\u003cbr\u003e3. Vermicelli Payasam: Cook vermicelli with milk, sugar, and nuts.\u003cbr\u003e4. Veggie Vermicelli Soup: Cook vermicelli with vegetables and broth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e– Breakfast dishes\u003cbr\u003e– Snacks\u003cbr\u003e– Desserts (payasam)\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Organic Kabuli Chana \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life\u003c\/strong\u003e: 12 months\u003c\/p\u003e","brand":"Mrt Organic","offers":[{"title":"Default Title","offer_id":56715385995430,"sku":null,"price":175.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Chickpea_19672ac5-7ea0-4035-8356-5dc208c2c6ae.png?v=1782800238","url":"https:\/\/naturessoulshop.com\/products\/kabuli-chana-organic-kabuli-chana-chickpea-no-pesticides-mrt-500gm","provider":"naturessoulshop","version":"1.0","type":"link"}