Chana Besan | USDA Organic - Mother Organic - 500gm

Introducing Chana Besan, a versatile and nutritious flour made from ground roasted chickpeas. Chana Besan, also known as gram flour or chickpea flour, is a popular ingredient in various cuisines around the world, cherished for its unique flavor and health benefits.

Chana Besan is a gluten-free alternative to traditional wheat flour, making it suitable for those with gluten sensitivities or following a gluten-free diet. It is a rich source of plant-based protein, making it an excellent choice for vegetarians and vegans looking to meet their protein needs.

Not only is Chana Besan high in protein, but it is also packed with dietary fiber, which aids in digestion, promotes a healthy gut, and supports weight management. The fiber content helps regulate blood sugar levels and promotes a feeling of fullness, reducing cravings and overeating.

Chana Besan is also a good source of essential minerals, including iron, magnesium, and potassium. Iron is important for maintaining healthy red blood cells and preventing iron-deficiency anemia, while magnesium and potassium support proper muscle and nerve function.

In addition to its nutritional profile, Chana Besan offers a distinct nutty flavor that adds depth to a variety of dishes. It is commonly used in Indian cuisine for making delicious snacks like pakoras, dhoklas, and sev. Chana Besan is also a versatile ingredient for gluten-free baking, adding a delightful taste and texture to bread, pancakes, and desserts.

Incorporating Chana Besan into your cooking allows you to enjoy its unique flavor and reap its potential health benefits. Whether you're looking to add protein and fiber to your diet or experimenting with gluten-free recipes, Chana Besan is a versatile and nutritious option.

Experience the rich flavor and healthful benefits of Chana Besan in your culinary creations. Embrace its versatility, enhance the nutritional value of your recipes, and savor the wholesome goodness that this nutritious flour brings to your table.

Health Benefits of Chana Besan

Chana Besan, also known as gram flour or chickpea flour, offers not only a unique flavor but also several health benefits. Here are some notable health benefits of Chana Besan:

• Gluten-Free Alternative: Chana Besan is a gluten-free flour, making it suitable for individuals with gluten sensitivities or following a gluten-free diet.
• Rich in Plant-Based Protein: Chana Besan is a rich source of plant-based protein, making it an excellent choice for vegetarians and vegans looking to meet their protein needs.
• High in Dietary Fiber: Chana Besan is packed with dietary fiber, which aids in digestion, promotes a healthy gut, and supports weight management.
• Essential Minerals: Chana Besan is a good source of essential minerals like iron, magnesium, and potassium, which support various bodily functions including red blood cell production, muscle and nerve function, and maintaining electrolyte balance.

Shelf Life: 06 Months