Palm jaggery is almost like a jaggery that is made out of sugarcane juice. Palm jaggery is made from the sap extract of Palm Trees in Southern India. These trees are also known as Toddy palm trees or Palmyra trees .
Panang kalkandu is a kind of rock sugar made from panam pathaneer (a sweet drink) which is extrated from the flower of palmera tree (panai maram).
Nutritional Value :
It is rich in calcium, iron and other useful vitamins and minerals. It helps in restoring healthy digestion. It is an energy booster and active cleanser. It relieves constipation and many other ailments.