Mustard Seeds – Pro Nature – 200gm

Mustard seeds have been around since almost 5, 000 years. Theyre known to have numerous benefits since theyre low in calories and high in nutritional value Mustard seeds also find their place in the bible and their first usage record is found in the sanskrit scriptures that date back to thousands of years Mustard seeds are rich in a nutrient called selenium. Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein and dietary fibre ” include them in your diet