Mahi Mahi Fillet - (Sea Coast Kerala) - Antibiotics And Hormone Free - Nature’s Soul - 500gm

Mahi Mahi is an excellent source of vitamins B-3, B-5, B-6 and B-12. B-3 helps in heart health by controlling cholesterol levels. It also maintains healthy skin, supports brain function and can prevent join problems like arthritis. B-5 helps make blood cells and converts food into energy. B-6 helps your brain and nerves in operations like mood control and hormone regulation. It’s also been proven to aid in liver function. B-12 helps keep nerve and blood cells healthy, and even assists in making DNA.