Low gluten, heart healthy, fibre-rich, low glycemic, Complete Meal. Organically Grown by small scale organic farmers from Maharashtra. Product of Natural Farming.
Health Benefits: Curative properties for treating diabetes & cardiovascular diseases, balances blood glucose, lipid levels. (A Rahman 2016). Nutritionally superior in protein, diatery fibre, low in carbohydrate digestibility, low glycemic value. (Kreft et al, 1998)
How to use: Can be used as upma, khichdis, sweet dishes, with milk or curd as breakfast cereal.