Garcinia Indica or Kokum is a tropical fruit native to the Western Ghats of Maharashtra. It is most commonly used to create kokum sherbet, a revitalising drink that helps to recover from sunstrokes and dehydration.
Benefits
• Known to inhibit the enzymes in the body that convert excess carbohydrates to fat, with the added benefit of appetite suppression
• Good source of vitamin C, B complex vitamins and antioxidants
