Aranyam brings a medley of Turmeric readymixes. This medley is a fusion of curcumin rich turmeric, pungent black pepper, ginger, cardamom and super-spice cinnamon. All the ingredients are organic by default, sourced from the NE. Due to its high Curcumin content Lakadong turmeric is highly favoured for its health benefits. Moreover, curcumin is absorbed better when combined with Black pepper. Research has shown that the active ingredients in turmeric and black pepper, curcumin and piperine, enhance their respective benefits when combined. Ginger, Cardamom and Cinnamon have also been used medicinally for thousands of years and are known for their health benefits.
• The exotic mixes are inspired by the symphony of health benefits found in the various spices
• These mixes give a flavorsome twist to the traditional Ayurvedic Indian drink Haldi Doodh
• The benefits of turmeric milk go way beyond from wound healing to beauty and health
• All 4 spices being rich in antioxidants, they aid in detoxification by removing toxins from the body
• All natural raw ingredients, turmeric and black pepper make a powerful combo increasing the bioavailability of curcumin
Haldi Milk: Add ¼ – ½ tea-spoon of mix to a cup of milk hot milk & stir. Add honey or sugar as per taste. Have it hot or chilled.
Haldi smoothie: ¾ cup curd, ¼ – ½ teaspoon mix, seasonal fruit of choice, sugar or honey as per taste. Add all ingredients into the blender and pulse until smooth.
Haldi Tea: Add ¼ – ½ teaspoon of mix to a cup of hot water & stir. Add lemon, honey or sugar as per taste.