Barley (Hordeum vulgare L.), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 13,000 years ago. Barley has also been used as animal fodder, as a source of fermentable material for beer and certain distilled beverages, and as a component of various health foods. It is used in soups and stews, and in barley bread of various cultures. Barley grains are commonly made into malt in a traditional and ancient method of preparation.
Nutrition Value
In a 100 gram serving, raw barley provides 352 calories and is a rich source (20% or more of the Daily Value, DV) of essential nutrients, including protein, dietary fiber, the B vitamins,niacin (31% DV) and vitamin B6 (20% DV), and several dietary minerals (table). Highest nutrient contents are for manganese (63% DV) and phosphorus (32% DV) (table). Raw barley is 78% carbohydrates, 1% fat, 10% protein and 10% water (table)
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Barley Pearl – MRT Organics – 200gm
₹115.00
MRP Inclusive of all taxes
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