{"title":"Seeds","description":null,"products":[{"product_id":"sesame-seeds-usda-organic-geo-fresh-500gm","title":"Sesame Seeds | USDA Organic - Geo-Fresh  - 500gm","description":"\u003cp\u003eGive your dishes a delicious crunch with these nutty and fragrant Organic Sesame Seeds. It is the oldest condiment known to mankind.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"list-style-type: none\"\u003e\n\u003cul\u003e\n\u003cli\u003eThese Organic Sesame Seeds are packed with protein, which is perfect for any high-protein vegetarian diet. They can be sprinkled over salads, veggies, and various other dishes.\u003c\/li\u003e\n\u003cli\u003eHigh in magnesium and other nutrients, studies have shown that Sesame seeds help combat diabetes.\u003c\/li\u003e\n\u003cli\u003eContaining all fatty acids like omega-3, omega-6, and omega-9, these serve as natural hair growth stimulants. It is recommended for people experiencing premature graying of hairs.\u003c\/li\u003e\n\u003cli\u003eThe magnesium present in these seeds is beneficial for relieving respiratory disorders. It helps relieve symptoms of Asthma.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBest Before 24 Months From The Date Of Manufacturing\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46021490016422,"sku":null,"price":360.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/OSS-500g-2.jpg?v=1743193462"},{"product_id":"anar-dana-himkhadya-100gm","title":"Anar Dana – Himkhadya - 100gm","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Natural Pomegrante Seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 12 Months\u003c\/p\u003e","brand":"Himkhadya","offers":[{"title":"Default Title","offer_id":46021715296422,"sku":null,"price":185.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Anardana.jpg?v=1743192271"},{"product_id":"white-sesame-seeds-safed-til-just-organik-120gm","title":"White Sesame Seeds (Safed Til) – Just Organik – 120gm","description":"\u003cul\u003e\n\u003cli\u003eWhite Sesame is a primary source of phyto-nutrients such as omega-6 fatty acids, flavonoid, phenolic anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as well as health promoting properties.\u003c\/li\u003e\n\u003cli\u003eFlavourful, crunchy sesame seeds are widely considered as healthy foods.\u003c\/li\u003e\n\u003cli\u003eToasted seeds sprinkled over sandwiches, biscuits, bread, cakes, salads, and stir fries.\u003c\/li\u003e\n\u003cli\u003eThe seeds used in many traditional south-Indian sweet delicacies, often mixed with roasted peanuts, almonds, and jaggery.\u003c\/li\u003e\n\u003cli\u003eRoasted and crushed seeds often sprinkled over salads, desserts, particularly sundaes and other confectionery preparations\u003c\/li\u003e\n\u003cli\u003eIt includes Oleic acid that helps lower LDL or “bad cholesterol” and increases HDL or “good cholesterol” in the blood\u003c\/li\u003e\n\u003cli\u003eWhite Sesame seeds are also valuable sources of dietary protein with fine quality amino acids that are essential for growth, especially in children\u003c\/li\u003e\n\u003cli\u003eSesame seeds contain many health benefiting compounds such as sesamol (3, 4-methylene-dioxyphenol), sesaminol, furyl-methanthiol, guaiacol (2-methoxyphenol), phenyl ethanthiol and furaneol, vinyl guacol, and decadienal\u003c\/li\u003e\n\u003cli\u003eSesame is among the seeds rich in quality vitamins, and minerals. They are excellent sources of B-complex vitamins such as niacin, folic acid, thiamin (vitamin B1), pyridoxine (vitamin B6), and riboflavin.\u003c\/li\u003e\n\u003cli\u003eWhen given to expectant mothers during their peri-conception period, it may prevent neural tube defects in the newborns.\u003c\/li\u003e\n\u003cli\u003eNiacin is another B-complex vitamin found abundantly in sesame.\u003c\/li\u003e\n\u003cli\u003eThe seeds are incredibly rich sources of many essential minerals. Calcium, iron, manganese, zinc, magnesium, selenium, and copper especially concentrated in sesame seeds\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBest Before 12 Months From Packaging Date\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46022110118054,"sku":null,"price":95.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/White-Sesame-Seeds-Safed-Til-_E2_80_93-Just-Organik-_E2_80_93-120gm.png?v=1743190696"},{"product_id":"seeds-garden-cress-organic-dhatu-organics-100gm","title":"Seeds | Garden Cress - Organic - Dhatu Organics - 100gm","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eBENEFITS\u003c\/strong\u003e: It helps to maintain optimum blood glucose levels. Aliv seed is a good source of protein and fat and is loaded with vitamins and minerals. It can be given to growing children and adolescent boys and girls to improve their nutritional status. It is the richest source of iron.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eOrganic Garden Cress Seeds \/ Aliv \/ Halim Seeds is an edible related to the family of watercress, and mustard and is known for its peppery, tangy flavor and aroma. It is a winter perennial and the leaves are extensively used as a garnish in European foods like pasta, and sandwiches, while the tiny, nutty seeds are used in salads, soups, and smoothies.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Garden cress Seeds\u003c\/p\u003e\n\u003cp\u003eBest Before 12 Months From The Date Of Packing\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46022376063142,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Garden-Cress.webp?v=1743189189"},{"product_id":"seeds-nigella-kalonji-usda-organic-dhatu-organics-100gm","title":"Seeds | Nigella (Kalonji) - USDA Organic - Dhatu Organics - 100gm","description":"\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Nigella Seeds\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 12 Months\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46022376554662,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Seeds-Nigella-Kalonji-USDA-Organic-Dhatu-Organics-100gm.jpg?v=1743189188"},{"product_id":"sunflower-seed-kernels-dehydrated-ozonated-enhances-immune-system-helps-maintain-cholesterol-levels-excellent-source-of-protein-fiber-minerals-sattvic-food-100gm","title":"Sunflower Seed | Kernels (Dehydrated \u0026amp; Ozonated ) - Enhances Immune System, Helps Maintain Cholesterol Levels, Excellent Source Of Protein, Fiber \u0026amp; Minerals - Sattvic Food - 100gm","description":"\u003cdiv data-feature-name=\"aplusBrandStory\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"aplusBrandStory\" data-csa-c-slot-id=\"aplusBrandStory_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"swtzgg-6g5jxz-8r9a6a-hqfwcx\" data-cel-widget=\"aplusBrandStory_feature_div\"\u003e\n\u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" data-csa-c-id=\"e4xqt8-6rad1e-lmidhs-v8wj0p\" data-cel-widget=\"aplus-module-12\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-name=\"aplus-module-expander\" data-a-expander-collapsed-height=\"360\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n\u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n\u003cdiv class=\"textright apm-hero-text\"\u003e\n\u003cp\u003e\u003cstrong\u003e SUNFLOWER SEEDS\u003c\/strong\u003e\u003c\/p\u003e\n\u003col class=\"a-ordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eAn excellent source of protein, fibre and minerals\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eDehydrated and ozonated for natural preservation using our proprietary technology\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eVersatile Snack. Can be eaten Raw Straight out of the bag\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"celwidget aplus-module module-4 aplus-standard\" data-csa-c-id=\"8dpqc-is3ejr-u5wkf5-5sd4eg\" data-cel-widget=\"aplus-module-4\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-name=\"aplus-module-expander\" data-a-expander-collapsed-height=\"700\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-fixed-width\"\u003e\n\u003cdiv class=\"apm-spacing\"\u003e\n\u003cdiv class=\"apm-floatleft apm-fixed-width\"\u003e\n\u003cp class=\"a-spacing-small\"\u003e\u003cstrong\u003eSattvic Sunflower Seeds Health Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eHelps maintain cholesterol levels Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids and several plant compounds\u003c\/p\u003e\n\u003cp\u003eMaintains your Cardiovascular Health A compound in sunflower seeds blocks an enzyme that causes blood vessels to constrict. As a result, it may help your blood vessels relax, lowering your blood pressure. The magnesium in sunflower seeds helps reduce blood pressure levels as well\u003c\/p\u003e\n\u003cp\u003ePromotes body’s energy production Sunflower seeds are rich in the B complex vitamins, which are essential for a healthy nervous system, and are a good source of phosphorus, magnesium, iron, calcium, potassium, protein and vitamin E.\u003c\/p\u003e\n\u003cp\u003eEnhances immune system Sunflower seeds are rich in healthy fats, beneficial plant compounds and several vitamins and minerals. These nutrients may play a role in reducing your risk of common health problems and increasing your immunity\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"aplusBrandStory_feature_div\" class=\"celwidget\" data-feature-name=\"aplusBrandStory\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"aplusBrandStory\" data-csa-c-slot-id=\"aplusBrandStory_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"swtzgg-6g5jxz-8r9a6a-hqfwcx\" data-cel-widget=\"aplusBrandStory_feature_div\"\u003e\n\u003cstrong\u003eIngredients\u003c\/strong\u003e: Sunflower Seed\u003c\/div\u003e\n\u003cdiv data-feature-name=\"aplusBrandStory\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"aplusBrandStory\" data-csa-c-slot-id=\"aplusBrandStory_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"swtzgg-6g5jxz-8r9a6a-hqfwcx\" data-cel-widget=\"aplusBrandStory_feature_div\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-feature-name=\"aplusBrandStory\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"aplusBrandStory\" data-csa-c-slot-id=\"aplusBrandStory_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"swtzgg-6g5jxz-8r9a6a-hqfwcx\" data-cel-widget=\"aplusBrandStory_feature_div\"\u003e\n\u003cdiv class=\"celwidget aplus-module module-12 aplus-standard\" data-csa-c-id=\"e4xqt8-6rad1e-lmidhs-v8wj0p\" data-cel-widget=\"aplus-module-12\"\u003e\n\u003cdiv class=\"a-expander-collapsed-height a-row a-expander-container a-expander-partial-collapse-container\" data-a-expander-name=\"aplus-module-expander\" data-a-expander-collapsed-height=\"360\"\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cdiv class=\"aplus-module-wrapper apm-spacing apm-floatnone apm-fixed-width\"\u003e\n\u003cdiv class=\"apm-sidemodule aplus-module-content\"\u003e\n\u003cdiv class=\"textright apm-hero-text\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"aplus_feature_div\" class=\"celwidget\" data-feature-name=\"aplus\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"aplus\" data-csa-c-slot-id=\"aplus_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"tlcxv0-d48yh-35cjib-i17yc7\" data-cel-widget=\"aplus_feature_div\"\u003e\n\u003cdiv id=\"aplus\" class=\"a-section a-spacing-large bucket\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46022384287910,"sku":null,"price":75.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Sunflower-Seed-Kernels-Dehydrated-Enhances-Immune-System-Helps-Maintain-Cholesterol-Levels-Excellent-Source-Of-Protein-Fiber-Minerals-Sattvic-Food-100gm.jpg?v=1743189167"},{"product_id":"cumin-seeds-jeera-organic-iron-rich-chemical-free-non-gmo-conscious-food-100gm","title":"Cumin Seeds | (Jeera) – Organic – Iron Rich, Chemical Free \u0026 Non GMO - Conscious Food – 100gm","description":"\u003cp\u003eCumin or jeera is a pungent culinary spice and a staple in Indian cooking. It’s also used abundantly in Middle Eastern and Mexican cuisines.\u003c\/p\u003e\n\u003cp\u003ePure \u0026amp; Unadulterated\u003cbr\u003e\nStrong \u0026amp; Flavorful\u003cbr\u003e\nLocal \u0026amp; Sustainably Sourced\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003cbr\u003e\nGood source of iron\u003cbr\u003e\nContains minerals like manganese, copper, magnesium and calcium.\u003cbr\u003e\nAids in digestion of food and in preventing digestive disorders.\u003cbr\u003e\nIt can also be used for baking as it adds a hint of flavour (eg. Carrot cake – recipe on our blog)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses\u003c\/strong\u003e\u003cbr\u003e\nCan be used to cook a wide array of dishes such as Indian, Mexican and Middle Eastern\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: 100% Cumin\u003cbr\u003e\n\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 9 months\u003c\/p\u003e","brand":"Conscious Food","offers":[{"title":"Default Title","offer_id":46022594855078,"sku":null,"price":175.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Cumin-Seeds-Jeera-Organic-Iron-Rich-Conscious-Food-100gm.webp?v=1743188471"},{"product_id":"trail-mix-sprouted-almonds-walnuts-pumpkin-sunflower-seeds-raw-natural-vegan-beeja-100gm","title":"Trail Mix | (Sprouted: Almonds, Walnuts, Pumpkin \u0026amp; Sunflower Seeds) – Raw – Natural – Vegan – Beeja – 100gm","description":"\u003cp\u003eBeeja is an Auroville unit dedicated to making healthy, raw and vegan dry food products. This trail mix pack of activated walnuts, almonds, pumpkin and sunflower seeds, all of them sprouted, is as healthy for your body as it is tasty. It’s sure to raise your energy and spirits. The sprouting process of the seeds and nuts activates live enzymes and enhances its nutritional value.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Sprouted – Walnuts, Almonds, Pumpkin \u0026amp; Sunflower Seeds, Black Raisins, White Raisins and, Sea Salt\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 6 months from the date of manufacture\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Beeja","offers":[{"title":"Default Title","offer_id":46022860996774,"sku":null,"price":250.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Trail-Mix.jpg?v=1743187488"},{"product_id":"white-sesame-natural-pro-nature-200gm-2","title":"White Sesame - Natural – Pro Nature – 200gm","description":"\u003cp\u003e100% Organic Sesame (White) has an authentic taste and aroma, sourced from where it is best grown. It is a great source of Vitamin and along with lowering cholesterol, it has many other health benefits too. An excellent source of minerals, especially manganese and copper. We take utmost care in packing and storing of all our products. Pro Nature Organic Sesame offers you a high quality spice with numerous health benefits. Aromatic spice adds delightful, exotic flavor to a variety of dishes and Pro Nature Organic Sesame delivers to you just that by making it available for all age groups. It is one of the oldest condiments and its medicinal value are numerous according to ancient Indian medicine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life\u003c\/strong\u003e: 12 Months\u003c\/p\u003e","brand":"Pro Nature","offers":[{"title":"Default Title","offer_id":46022929219750,"sku":null,"price":174.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/White-Sesame-Natural-_E2_80_93-Pro-Nature-_E2_80_93-200gm_46a30f42-a341-4ba2-8958-5b023b5eac1f.webp?v=1743187204"},{"product_id":"sabja-seeds-dhatu-organic-100gm","title":"Sabja Seeds | Sweet Basil Seeds - Dhatu Organic - 100gm","description":"\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Sabja Seeds\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Before 12 Months From The Date Of Packaging\u003c\/strong\u003e\u003c\/p\u003e","brand":"Dhatu Organic","offers":[{"title":"Default Title","offer_id":46290488524966,"sku":"","price":180.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/SabjaSeeds_TulsiSeeds_100gew.jpg?v=1748942088"},{"product_id":"chia-seeds-organic-chia-seeds-100-certified-organic-superfood-seeds-vegan-gluten-free-nourish-organics-500gm","title":"Chia Seeds | Organic Chia Seeds - 100% Certified Organic - Superfood Seeds - Vegan \u0026 Gluten Free - Nourish Organics - 500gm","description":"\u003cp\u003eOrganic Chia Seeds are a nutrient-packed superfood, rich in Omega-3 fatty acids, fiber, antioxidants, and plant-based protein. 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As Just Organik procure these from certified organic farms, the intrinsic quality of all these components remains intact.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVarious health benefits:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eBeing a nutrient-dense food, research has uncovered that regularly eating these seeds can improve your health in numerous ways. Some top Health benefits of Chia seeds includes: Improved Digestive health, Good Skin and strong hairs, Heart Health, Boost in Energy and proper metabolism, Stronger bones and teeth, Weight-loss and Muscle-gain and Fight against Breast and Cervical Cancer, etc.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses in different recipes:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eJust Organik Chia seeds can be eaten raw, soaked in juices, added to porridges, puddings, smoothies, sprinkled over salads or added to baked goods. 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Kala Til ,Healthy Seeds ,Good Fats - No Preservatives- Ikai Organic – 100gm","description":"\u003cp\u003e\u003cspan\u003eOur Organic Black Sesame Seeds can liven up your salads, curries, meats, and confectionery. When consumed as whole seeds, they have a satisfying crisp texture, a bitter-sweet, nutty flavor, and a mild aroma. This is the secret to having awesome skin and hair.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSesame seeds are rich in healthy fats and omega oil. They are loaded with dietary fibre, iron, calcium, magnesium, phosphorus and Vitamin B. Eat them to treat constipation, indigestion, increase bone strength and to improve your cardiovascular health. These tiny seeds are magical!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThey are full of antioxidant. they help maintain heart health, strong bones and nourish hair and skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThey make wonderful laddoos with jaggery. 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They are great for controlling blood sugar levels and boosting metabolism. Add a few of these seeds to enhance your cooking or brew them to support weight loss.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThese seeds are great for digestion. In Ayurveda, Dhaniya Seeds are used for reducing Pitta Dosha. Roast them to unleash their full aroma and nutrition. Use them to add texture to your food or just pop them in as a mouth freshener.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eBesides digestive and heart health, coriander seeds also boost immunity as they are rich in Vitamin C. Studies show that they also help the body use insulin more effectively. These seeds also support liver functions and help purify the blood\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSimmered in warm water for 10–15 minutes, these seeds make an excellent hot beverage that, when consumed first thing in the morning, helps reduce bloating and gas. They can also be roasted and sprinkled over fruits and salads to enhance flavour, or ground with other masalas for use in curries and meats\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Coriander Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56533226356902,"sku":null,"price":69.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-Coriander-Seeds-50g.webp?v=1779799681"},{"product_id":"seeds-black-mustard-seeds-kali-sarson-no-preservatives-ikai-organic-100gm","title":"Seeds| Black Mustard Seeds - Kali Sarson- No Preservatives- Ikai Organic – 100gm","description":"\u003cp\u003e\u003cspan\u003eOur Organic Black Mustard Seeds are pungent and aromatic. Mustard seed is native to Africa. But India too owns it and how! They are commonly referred to as Rai or Black Sarson. Use them for seasoning anything and everything. So what's cooking today? Vegetables, curry, pickles or a sauce?\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMustard seeds are packed with antioxidants. They help lower cholesterol levels as they are rich in Omega 3. Recent studies show that these seeds also have anti-cancer, antibacterial, antifungal, antioxidant, anti-inflammatory, wound healing properties. They are full of protein, fibre, selenium, magnesium, manganese, calcium, copper, and vitamins. Crackle it in warm oil and let the spell of this spice take over.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMustard seeds are a nutritional powerhouse. They are a good source of vitamins A, C, E, K, and B-complex vitamins. 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They are calorie-free and excellent for acidity and heartburn. Sabza seeds also support weight loss and are great for hair and skin health. Pick them now!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSabza seeds are rich in protein, essential fats and fibre. As per traditional medicines they are great coolants and are a natural answer for the scorching summer heat. Soak them before eating or mix them in your beverages to enjoy their gelatinous texture. Falooda anyone?.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAs per traditional medicines they are great coolants and are a natural answer for the scorching summer heat. They have roughly 60 calories per 100 grams. They are rich in calcium and can give nearly 15% of the daily requirement. This summer try them daily in your refreshing drinks to manage weight and stay cool!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAdd it to your drinks and let it soak for about 15 minutes until it turns gelatinous. You can also use it in ice creams, kulfi, falooda, or add it to lemonades and shikanji.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Sabza Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56533274230950,"sku":null,"price":119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/1-Organic-Sweet-Basil-Seeds-100g-1.webp?v=1779800666"},{"product_id":"seeds-organic-cumin-seeds-sabut-jeera-pure-healthy-aromatic-no-preservatives-ikai-organic-100gm","title":"Seeds| Organic Cumin Seeds (Sabut Jeera) - Pure Healthy \u0026 Aromatic- No Preservatives- Ikai Organic – 100gm","description":"\u003cp\u003e\u003cspan\u003eWarm, earthy and fragrant. Our Organic Cumin Seeds are sourced from organic farms of Rajasthan and Gujarat. Cumin seeds are extensively used in Indian, Mexican, African and Mediterranean cuisines. Use it as a crackling seasoning or dry roast it for buttermilk.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAt an apparent level, our organic whole jeera or Cumin Seeds are taste enhancers. Dig deeper and you will find a whole world of wellness in each tiny seed. Packed with medicinal values, these seeds are good for asthama, bronchitis, IBS, insomnia, gas, bloating, anemia, diabetes and cardiovascular problems.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eStudies show that cumin seeds can improve insulin sensitivity and help lower LDL (bad) cholesterol. They also have antibacterial and anti-parasitic properties that protect against food-borne illnesses and infections.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eCumin seeds can be added to hot oil or ghee for flavourful tadkas. 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Buy it today to experience its magic!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSaunf is an essential ingredient in 'Panch phoran' seasoning and infuses flavour and aroma in all your cooking. It is antioxidant, antimicrobial, antispasmodic, and stimulates gastrointestinal motility. Rich in fibre and minerals, this spice supports weight loss and has anti-ageing properties!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eFennel has carminative properties that help relieve flatulence and indigestion, while its fibre supports healthy bowel movements. It is also a natural mouth freshener that helps wash away food particles and fight bad breath. Additionally, it acts as a natural diuretic, helps ease menstrual cramps, and boosts metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSaunf can be consumed as is, or roasted and enjoyed with mishri as a mouth freshener after meals. It can be added to tadkas as part of panch phoron, used in pickle masalas, and is often added while cooking bitter vegetables like karela to balance flavours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Saunf\/Fennel Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535932600486,"sku":null,"price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-Fennel-Seeds-100g.webp?v=1779866724"},{"product_id":"seeds-white-sesame-seeds-safed-til-healthy-seeds-good-fats-no-preservatives-ikai-organic-100gm","title":"Seeds| White Sesame Seeds - Safed Til ,Healthy Seeds ,Good Fats - No Preservatives- Ikai Organic – 100gm","description":"\u003cp\u003e\u003cspan\u003eOur Organic White Sesame Seeds have a creamy and nutty flavour and are excellent for your skin and hair. It tastes fabulous in salads, sauces, oriental cuisine \u0026amp; Mediterranean cuisine. They are extensively used in baking breads too. They are ancient indigenous seeds which had great value as oilseeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSesame embodies all that is natural and good. These tiny seeds pack a punch and are bursting with vitamins, fibre, protein and minerals like copper, zinc, potassium and magnesium. They are antioxidant, anti-inflammatory and are known to help lower cholesterol and triglycerides. Need we say more?\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSesame seeds contain lignans and phytosterols that help lower cholesterol. They are a good source of plant protein, support bone health, and help manage blood sugar levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThey can be used to make tahini and are commonly sprinkled over salads and sauces in Asian and Mediterranean cuisines. when sprinkled on baked goods it adds a nutty crunch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic White Sesame Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 9 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535939776678,"sku":null,"price":99.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-White-Sesame-Seeds-100g.webp?v=1779867053"},{"product_id":"seeds-organic-yellow-mustard-seeds-peeli-sarson-vibrant-color-pungent-no-preservatives-ikai-organic-50gm","title":"Seeds| Organic Yellow Mustard Seeds (Peeli Sarson-Vibrant Color ,Pungent- No Preservatives- Ikai Organic – 50gm","description":"\u003cp\u003e\u003cspan\u003eMustard is a spice that binds the world. It is believed to have first been cultivated in India around 3,000 B.C.E. Our Organic Yellow Mustard Seeds also known as sarson seeds can brighten your food in colour and taste. Besides curries it is used in sauces like Dijon Mustard and Kasundi.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Greeks used it to cure many things, from hysteria, scorpion bites, snakebites to the bubonic plague! It is antioxidant, anti-inflammatory and a storehouse of minerals and vitamins. Buy this pack of virtue to revel in its goodness!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eRich in minerals and vitamins, these tiny seeds support overall health. High in antioxidants like kaempferol, isorhamnetin, and carotenoids, they help fight oxidative stress. They are also a good source of omega-3s, making them beneficial for heart health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSoak and grind to make flavourful curry pastes, or use them to create delicious marinades, dips, and sauces\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Yellow Mustard Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535954784422,"sku":null,"price":49.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-Yellow-Mustard-Seeds-50g.webp?v=1779867516"},{"product_id":"seeds-natural-poppy-seeds-posto-dana-khus-khus-pure-exotic-spice-no-preservatives-ikai-organic-50gm","title":"Seeds| Natural Poppy Seeds (Posto Dana)- Khus Khus, Pure , Exotic Spice - No Preservatives- Ikai Organic – 50gm","description":"\u003cp\u003e\u003cspan\u003eContrary to popular belief the poppy seed has no narcotic value. Our Organic khus Khus\/Poppy Seeds are tiny, kidney shaped seeds with a nutty aroma and taste, extensively used in many cuisines\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003ePoppy seeds are full of nutrients required to maintain good health. Also called Khus Khus or Posto, they are a rich source of thiamine, folate, calcium, iron, magnesium, manganese, phosphorous and zinc. Use it as thickening agents in curries, or sprinkle on baked items to relish them!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAlso known as Posto dana, these seeds support bone and heart health. The alkaloids in poppy seeds have calming effects, which may improve sleep quality and help relieve stress.”\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eKhus Khus seeds add a delicious nutty crunch to baked goods. They can also be ground into a paste, which serves as a flavorful base for vegetable and meat curries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003ePoppy Seeds\/Khus khus\/Posto dana\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 24 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535967465638,"sku":null,"price":259.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Natural-Poppy-Seeds-50g.webp?v=1779868021"},{"product_id":"seeds-organic-carom-seeds-ajwain-bishop-s-weed-aromatic-spice-no-preservatives-ikai-organic-50gm","title":"Seeds| Organic Carom Seeds (Ajwain) - Bishop’s weed , Aromatic Spice- No Preservatives- Ikai Organic – 50gm","description":"\u003cp\u003e\u003cspan\u003eAromatic and pungent to taste, our Organic Ajwain\/Carom Seeds is excellent for digestion. No wonder they are commonly added to fried food like pooris. It also makes delicious seasoning in baked foods and pickles!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThese tiny khaki-brown seeds are an essential to improve skin health and stop premature greying of hair. Soak a handful of these ajwain seeds in a glass of water overnight and drink it especially for bloating and digestive issues. Here's a potent health potion that's delicious too!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAjwain has antibacterial and antifungal properties. In Ayurveda, it is used to support digestive and cardiovascular health and to treat pulmonary disorders. It contains thymol, which helps relax blood vessels and may aid in lowering blood pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSoak the seeds in water before use to help reduce bloating. Add them to doughs for puris, samosas, and other deep-fried foods, or use ajwain seeds in pickles for added flavour and digestive benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Ajwain Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535973789862,"sku":null,"price":59.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-Carom-Seeds-50g_1.webp?v=1779868321"},{"product_id":"seeds-natural-nigella-seeds-kala-jeera-kalonji-mangrail-aromatic-spice-no-preservatives-ikai-organic-50gm","title":"Seeds| Natural Nigella Seeds (Kalonji) - Mangrail , Aromatic Spice - No Preservatives- Ikai Organic – 50gm","description":"\u003cp\u003e\u003cspan\u003eOur Kala Jeera\/Nigella Seeds, also known as Magrail or Kalonji are little black miracle workers. They are a delicious and healthy addition to almost all recipes from dal, pickle, roti, and samosa to salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eContrary to popular belief, Nigella Seeds are not an ornamental spice. They are a powerhouse of nutrition. They help heal virtually any health disorder from diabetes to arthritis to bronchial conditions to liver, kidney and gastro toxicity. Buy this pack today to experience their magic!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMangrail seeds are rich in thymoquinone, which helps fight inflammation and oxidative stress, benefiting conditions like arthritis and protecting liver cells. They also have antimicrobial properties that support healthy skin and scalp, helping with acne, eczema, and dandruff.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThey are an essential ingredient in pickles and panch phoran, adding a unique flavor. Used as a tadka in simple stir-fries or added to dough for puris, mathris, and other deep-fried items, they enhance taste and aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eNigella Seeds, Mangrail\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535980441766,"sku":null,"price":69.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Natural-Nigella-Seeds-_Kala-Jeera-50g.webp?v=1779868553"}],"url":"https:\/\/naturessoulshop.com\/collections\/seeds-groceries.oembed","provider":"naturessoulshop","version":"1.0","type":"link"}