{"title":"Pumpkin Seeds","description":"","products":[{"product_id":"pumpkin-seeds-100-natural-just-organik-100gm","title":"Pumpkin Seeds | Natural - Just Organik - 120gm","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003eThe seeds, indeed, are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as tryptophan, and glutamate\u003c\/li\u003e\n\u003cli\u003eRaw kernels can be enjoyed as healthy snacks. Whole seeds can equally be enjoyable when roasted.\u003c\/li\u003e\n\u003cli\u003eAlso, the kernels can be salted or sweetened\u003c\/li\u003e\n\u003cli\u003eJust like other nuts and seeds, they can also be used in granolas, biscuits, bread, cookies, casseroles or baked goods.\u003c\/li\u003e\n\u003cli\u003eThe seeds also used in salads especially sprinkled over fruit\/vegetable salads.\u003c\/li\u003e\n\u003cli\u003eYou may add them to desserts, particularly sundaes and other confectionaries.\u003c\/li\u003e\n\u003cli\u003eThe seeds are frequently added to enrich in meat, poultry, rice, and vegetable dishes.\u003c\/li\u003e\n\u003cli\u003eCrunchy, delicious pumpkin seeds are high in calories\u003c\/li\u003e\n\u003cli\u003eTheir high calorific value mainly comes from protein and fats. Pumpkin Seeds contain Oleic acid that helps lower bad LDL-cholesterol and increases good HDL-cholesterol in the blood\u003c\/li\u003e\n\u003cli\u003ePumpkin seeds carry good-quality protein Also, the seeds are an excellent source of amino acid tryptophan and glutamate.\u003c\/li\u003e\n\u003cli\u003eGlutamate is essential for the synthesis of gamma-amino butyric acid (GABA). GABA, an anti-stress neurochemical in the brain, helps reducing anxiety, nervous irritability, and other neurotic conditions.\u003c\/li\u003e\n\u003cli\u003ePumpkin seeds are a very good source of antioxidant vitamin-E\u003c\/li\u003e\n\u003cli\u003ePumpkin kernels are also an excellent source of the B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates.\u003c\/li\u003e\n\u003cli\u003eFurthermore, its seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.\u003c\/li\u003e\n\u003cli\u003eConsumption of pumpkin kernels help develop resistance against infectious agents and scavenge harmful oxygen-free radicals\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46021508563110,"sku":null,"price":235.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Pumpkin-Seeds-100-Natural-Just-Organik-120gm.png?v=1743193396"},{"product_id":"green-pumpkin-seeds-no-shell-dehydrated-natural-indian-rich-in-protein-rich-in-iron-zinc-magnesium-rich-in-antioxidants-sattvic-foods-250gm","title":"Green Pumpkin Seeds (No Shell) – Dehydrated – Natural - Indian - Rich In Protein, Rich In Iron, Zinc \u0026amp; Magnesium \u0026 Rich In Antioxidants - Sattvic Foods – 250gm","description":"\u003cp\u003e\u003cspan style=\"color: #000000\"\u003ePumpkin seeds, also known as pepitas, are flat, dark green seeds. Some are encased in a yellow-white husk (often called the “shell”), although some varieties of pumpkins produce seeds without shells. These seeds have a malleable, chewy texture and a subtly sweet, nutty flavour. These seeds are edible kernels of pumpkin. The seeds are concentrated sources of many health-benefiting vitamins, minerals, antioxidants, and essential amino acids such as tryptophan, and glutamate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000\"\u003eSource \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #000000\"\u003ePumpkin seeds are rich in proteins and minerals like zinc, iron, phosphorous, magnesium, and manganese. Pumpkin seeds are a tasty way to gain essential nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #000000\"\u003eHealth Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove Heart Health-\u003c\/strong\u003e Alkaline-forming foods like pumpkin seeds promote cardiovascular health, build strong bones, and improve cognitive function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImprove Blood Sugar Levels- \u003c\/strong\u003ePumpkin Seeds may also help regulate blood sugar levels and hence can benefit weight-watchers and diabetics.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduce Inflammation-\u003c\/strong\u003e Pumpkin seeds are known to have anti-inflammatory properties.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoost Immunity-\u003c\/strong\u003e Pumpkin Seeds are a rich source of protein and dietary fibre. They are also loaded with minerals like iron, potassium, magnesium, and zinc. This helps build immunity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46022308233382,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Green-Pumpkin-Seeds-No-Shell-_E2_80_93-Dehydrated-_E2_80_93-Natural-Indian-Sattvic-Foods-_E2_80_93-250gm.webp?v=1743189798"}],"url":"https:\/\/naturessoulshop.com\/collections\/pumpkin-seeds.oembed","provider":"naturessoulshop","version":"1.0","type":"link"}