{"title":"Mustard (Sarso)","description":null,"products":[{"product_id":"mustard-seeds-rai-conscious-food-100gm","title":"Mustard Seeds Rai - Conscious Food - 100gm","description":"\u003cp\u003eOrganic Mustard Seeds are wholesome and full of essential omega-3 fatty acids. They can be used in vegetable preparations, curries and sauces.\u003c\/p\u003e\n\u003cp\u003ePure \u0026amp; Unadulterated\u003cbr\u003e\nStrong \u0026amp; Flavorful\u003cbr\u003e\nLocal \u0026amp; Sustainably Sourced\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003cbr\u003e\nRich source of phytonutrients, selenium, magnesium, iron, calcium, zinc and dietary fibre\u003cbr\u003e\nContain the essential heart-healthy omega-3 fatty acids\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cdiv class=\"panel uses-box\"\u003e\n\u003cul class=\"uses-list\"\u003e\n\u003cli\u003eThey can be used in vegetable preparations, curries and sauces.\u003c\/li\u003e\n\u003cli\u003eThey make for a great addition to tadka in dals, raita, etc.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: 100% Mustard Seeds\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 9 months\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46021536415910,"sku":"5691910","price":42.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Rai-Mustard-Seeds.webp?v=1743193253"},{"product_id":"mustard-seeds-just-organik-100gm","title":"Mustard Seeds - Just Organik - 100gm","description":"\u003cul\u003e\n\u003cli\u003eJust Organik Mustard seeds are commonly used in Indian cuisine, especially in curry recipes, where it is known as Rai\u003c\/li\u003e\n\u003cli\u003eIn Indian cooking, black mustard seeds are typically heated in hot oil or ghee (clarified butter), releasing a nutty flavour when they “pop.” Frying changes the character of the seeds so that they taste nutty and mild\u003c\/li\u003e\n\u003cli\u003eGround black mustard seeds and honey are used as cough suppressant.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Just Organik","offers":[{"title":"Default Title","offer_id":46021571707046,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Mustard-Seeds-Just-Organik-100gm.png?v=1743192999"},{"product_id":"yellow-mustard-mother-organic-150gm","title":"Yellow Mustard - Mother Organic - 100gm","description":"\u003cp\u003eAmerican yellow mustard are the ones used to made by White mustard seeds, which are most mild. Mustard seeds are a very popular ingredient in the American cuisine. These seeds are used for taste generally in hot dogs, where mustard sauce is very much preferred.Mustard seeds are largely used for tempering dishes. It is used in non-vegetarian dishes to enhance the taste of meats and fishes. Another great way of putting mustard seeds to use is in salad dressings. Mustard Seeds is a great source of fiber, phyto-nutrients, essential oils and anti-oxidants. Mustard Seeds contains, Manganese, Phosphorus, Copper, Vitamin B1.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShelf Life:\u003c\/strong\u003e 12 Months\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46021575901350,"sku":"","price":85.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Yellow-Mustard.jpg?v=1743192947"},{"product_id":"mustard-small-24-mantra-100gm","title":"Mustard Small – 24 Mantra – 100gm","description":"\u003cp\u003eMustard (small) is a condiment widely used as a spice in various cuisines. The mustard seeds by 24 mantra are organic with better aroma and flavour. These small mustard seeds possess numerous benefits. They are highly nutritious and low calorie spice. The seeds are antibacterial and antiseptic in nature. The nutrient called selenium is present in small mustard seeds, which makes them anti-inflammatory. 24 mantra’s mustard (small) seeds are an effective remedy for migraine. It helps in improving ones metabolism and digestion. In indian cuisine, it is used in vegetables and curries to give tarka (tempering). They have also found their way as an ingredient in mayonnaise and sauces. It also helps in boosting ones appetite. They are a rich source of calcium, manganese, zinc, protein, omega 3 fatty acids and dietary fiber.\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46021787287718,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Mustard-Small-_E2_80_93-24-Mantra-_E2_80_93-100gm.jpg?v=1743191855"},{"product_id":"mustard-big-24-mantra-100gm-2","title":"Mustard Big – 24 Mantra – 100gm","description":"\u003cdiv id=\"productDescription_feature_div\" class=\"celwidget\" data-feature-name=\"productDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"productDescription\" data-csa-c-slot-id=\"productDescription_feature_div\" data-csa-c-asin=\"\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"uthk2u-oe9jum-hwf5e6-3r1agn\"\u003e\n\u003cdiv\u003e\n\u003cdiv id=\"productDescription_feature_div\" class=\"a-row feature\" data-feature-name=\"productDescription\" data-template-name=\"productDescription\"\u003e\n\u003cdiv id=\"productDescription\" class=\"a-section a-spacing-small\"\u003e\n\u003cp\u003eMustard seeds are the tiniest part of the mustard plant which belongs to Brassica species. There are two types of mustard seeds available big and small. Mustard seeds have high oil and protein content. Mustard seeds have a beneficial chemical composition such as its protein content and fairly well-balanced amino acid composition, rich in dietary fiber and natural antioxidants. Mustard seeds are rich in Vitamin A, Iron and calcium.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":46023034372262,"sku":null,"price":40.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/Mustard-Seeds_ac29d86b-f92e-4592-bf72-a31885c3141a.jpg?v=1743186758"},{"product_id":"seeds-black-mustard-seeds-kali-sarson-no-preservatives-ikai-organic-100gm","title":"Seeds| Black Mustard Seeds - Kali Sarson- No Preservatives- Ikai Organic – 100gm","description":"\u003cp\u003e\u003cspan\u003eOur Organic Black Mustard Seeds are pungent and aromatic. Mustard seed is native to Africa. But India too owns it and how! They are commonly referred to as Rai or Black Sarson. Use them for seasoning anything and everything. So what's cooking today? Vegetables, curry, pickles or a sauce?\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMustard seeds are packed with antioxidants. They help lower cholesterol levels as they are rich in Omega 3. Recent studies show that these seeds also have anti-cancer, antibacterial, antifungal, antioxidant, anti-inflammatory, wound healing properties. They are full of protein, fibre, selenium, magnesium, manganese, calcium, copper, and vitamins. Crackle it in warm oil and let the spell of this spice take over.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMustard seeds are a nutritional powerhouse. They are a good source of vitamins A, C, E, K, and B-complex vitamins. Rich in minerals such as calcium, iron, magnesium, phosphorus, potassium, zinc, and selenium, they also contain beneficial compounds like glucosinolates, omega-3 fatty acids, and antioxidants that support overall wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eMustard seeds are commonly used in tadkas and can also be ground with other spices to make flavourful curry pastes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Black Mustard Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56533235302566,"sku":null,"price":79.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-Black-Mustard-Seeds-150g.webp?v=1779800006"},{"product_id":"seeds-sweet-basil-seeds-sabja-customised-for-vitality-high-protein-support-weight-loss-no-preservatives-ikai-organic-100gm","title":"Seeds| Sweet Basil Seeds - Sabja - Customised for Vitality ( High Protein ) - Support Weight loss - No Preservatives- Ikai Organic – 100gm","description":"\u003cp\u003e\u003cspan\u003eWhen it comes to being deliciously cool, our Organic Sabza\/Sweet Basil Seeds are in a class of their own. They are calorie-free and excellent for acidity and heartburn. Sabza seeds also support weight loss and are great for hair and skin health. Pick them now!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSabza seeds are rich in protein, essential fats and fibre. As per traditional medicines they are great coolants and are a natural answer for the scorching summer heat. Soak them before eating or mix them in your beverages to enjoy their gelatinous texture. Falooda anyone?.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAs per traditional medicines they are great coolants and are a natural answer for the scorching summer heat. They have roughly 60 calories per 100 grams. They are rich in calcium and can give nearly 15% of the daily requirement. This summer try them daily in your refreshing drinks to manage weight and stay cool!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAdd it to your drinks and let it soak for about 15 minutes until it turns gelatinous. You can also use it in ice creams, kulfi, falooda, or add it to lemonades and shikanji.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Sabza Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56533274230950,"sku":null,"price":119.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/1-Organic-Sweet-Basil-Seeds-100g-1.webp?v=1779800666"},{"product_id":"seeds-organic-cumin-seeds-sabut-jeera-pure-healthy-aromatic-no-preservatives-ikai-organic-100gm","title":"Seeds| Organic Cumin Seeds (Sabut Jeera) - Pure Healthy \u0026 Aromatic- No Preservatives- Ikai Organic – 100gm","description":"\u003cp\u003e\u003cspan\u003eWarm, earthy and fragrant. Our Organic Cumin Seeds are sourced from organic farms of Rajasthan and Gujarat. Cumin seeds are extensively used in Indian, Mexican, African and Mediterranean cuisines. Use it as a crackling seasoning or dry roast it for buttermilk.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eAt an apparent level, our organic whole jeera or Cumin Seeds are taste enhancers. Dig deeper and you will find a whole world of wellness in each tiny seed. Packed with medicinal values, these seeds are good for asthama, bronchitis, IBS, insomnia, gas, bloating, anemia, diabetes and cardiovascular problems.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eStudies show that cumin seeds can improve insulin sensitivity and help lower LDL (bad) cholesterol. They also have antibacterial and anti-parasitic properties that protect against food-borne illnesses and infections.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eCumin seeds can be added to hot oil or ghee for flavourful tadkas. They can also be roasted and ground for use in dahi-based drinks and dishes like dahi vada, or sprinkled over chaats for an exquisite flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Cumin Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535927947430,"sku":null,"price":149.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-Cumin-Seeds-100g.webp?v=1779866499"},{"product_id":"seeds-organic-fennel-seeds-saunf-mouth-freshener-aromatic-spice-no-preservatives-ikai-organic-100gm","title":"Seeds| Organic Fennel Seeds (Saunf) - Mouth Freshener - Aromatic Spice - No Preservatives- Ikai Organic – 100gm","description":"\u003cp\u003e\u003cspan\u003eOur Organic Saunf\/Fennel Seeds can be what you want it to be; a medicine, mouth-freshener, cosmetic, herb or spice. Buy it today to experience its magic!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSaunf is an essential ingredient in 'Panch phoran' seasoning and infuses flavour and aroma in all your cooking. It is antioxidant, antimicrobial, antispasmodic, and stimulates gastrointestinal motility. Rich in fibre and minerals, this spice supports weight loss and has anti-ageing properties!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eFennel has carminative properties that help relieve flatulence and indigestion, while its fibre supports healthy bowel movements. It is also a natural mouth freshener that helps wash away food particles and fight bad breath. Additionally, it acts as a natural diuretic, helps ease menstrual cramps, and boosts metabolism.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSaunf can be consumed as is, or roasted and enjoyed with mishri as a mouth freshener after meals. It can be added to tadkas as part of panch phoron, used in pickle masalas, and is often added while cooking bitter vegetables like karela to balance flavours.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Saunf\/Fennel Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535932600486,"sku":null,"price":109.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-Fennel-Seeds-100g.webp?v=1779866724"},{"product_id":"seeds-organic-yellow-mustard-seeds-peeli-sarson-vibrant-color-pungent-no-preservatives-ikai-organic-50gm","title":"Seeds| Organic Yellow Mustard Seeds (Peeli Sarson-Vibrant Color ,Pungent- No Preservatives- Ikai Organic – 50gm","description":"\u003cp\u003e\u003cspan\u003eMustard is a spice that binds the world. It is believed to have first been cultivated in India around 3,000 B.C.E. Our Organic Yellow Mustard Seeds also known as sarson seeds can brighten your food in colour and taste. Besides curries it is used in sauces like Dijon Mustard and Kasundi.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eWhy eat it\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Greeks used it to cure many things, from hysteria, scorpion bites, snakebites to the bubonic plague! It is antioxidant, anti-inflammatory and a storehouse of minerals and vitamins. Buy this pack of virtue to revel in its goodness!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eKey Benefits\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eRich in minerals and vitamins, these tiny seeds support overall health. High in antioxidants like kaempferol, isorhamnetin, and carotenoids, they help fight oxidative stress. They are also a good source of omega-3s, making them beneficial for heart health.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eHow to Use\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSoak and grind to make flavourful curry pastes, or use them to create delicious marinades, dips, and sauces\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cspan\u003eOrganic Yellow Mustard Seeds\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eShelf Life \u0026amp; Storage-: 12 months\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56535954784422,"sku":null,"price":49.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/2-Organic-Yellow-Mustard-Seeds-50g.webp?v=1779867516"},{"product_id":"oil-mustard-oil-100-organic-wooden-cold-pressed-double-filtered-no-preservatives-satopradhan-1000ml","title":"Oil | Mustard Oil  -  100% Organic, Wooden Cold-pressed \u0026 Double filtered- No Preservatives - Satopradhan – 1000ml","description":"\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eNatural \u0026amp; Organic Mustard Oil extracted from Black Mustard Seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey values\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePurely Organic\u003c\/li\u003e\n\u003cli\u003eUnrefined\u003c\/li\u003e\n\u003cli\u003eWooden Cold-Pressed\u003c\/li\u003e\n\u003cli\u003eHigh Smoke Point 480°F\u003c\/li\u003e\n\u003cli\u003eAntibacterial\u003c\/li\u003e\n\u003cli\u003eAntifungal\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory\u003c\/li\u003e\n\u003cli\u003eNo Added Chemicals\u003c\/li\u003e\n\u003cli\u003eNo Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExcellent massage oil\u003c\/li\u003e\n\u003cli\u003eReduces Skin tan \u0026amp; dark spots\u003c\/li\u003e\n\u003cli\u003eMoisturizes dry skin\u003c\/li\u003e\n\u003cli\u003eStimulates hair growth\u003c\/li\u003e\n\u003cli\u003eTreats dental problems\u003c\/li\u003e\n\u003cli\u003eHeals cuts \u0026amp; scrapes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eUsage:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eIt can be used as a Hair Health Booster, Insect Repellent, Massage Oil, Lip Scrub, Teeth Whitener \u0026amp; Skin Rejuvenator.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eShelf Life\u003c\/b\u003e\u003cbr\u003e9 months from the date of packaging.\u003c\/span\u003e\u003c\/p\u003e","brand":"naturessoulshop","offers":[{"title":"Default Title","offer_id":56575562776742,"sku":null,"price":630.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0661\/3830\/8774\/files\/mustard-oil-100percent-organic-wooden-cold-pressed-and-double-filtered-1000ml-oil-in-reusable-glass-bottle-kachi-ghani-satopradhan-1-32290742599906_1500x1500_6188028e-199f-4380-9543-ea33ace905b1.webp?v=1780579499"}],"url":"https:\/\/naturessoulshop.com\/collections\/mustard-sarso.oembed","provider":"naturessoulshop","version":"1.0","type":"link"}