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Kabuli chana is also known as chole, garbanzo beans and white chickpeas. It is especially popular in North India. Organic Kabuli Chana is cooked as a delicacy during festivals and parties in India and abroad. Chickpea is cultivated mostly in Central India; the new arrivals come in February- March. In many households the taste of Kabuli Chana, also known as Chhole is a sign of culinary skills of the housewife.Kabuli chana contains fiber which helps in lowering cholesterol and in stabilizing blood sugar. These contain molybdenum which is a trace mineral that is needed for the body’s mechanism to detoxify sulfites. Chickpea reduce the risk of heart disease which is due to the fantastic antioxidant make up of these legumes. High vitamin and mineral composition of kabuli chana can also help to stabilize its digestive impact on blood sugar. Chick pea has ability to increase chances for satiety and decrease calorie intake.
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