Just Organik Almonds are rich sources of vitamins, and minerals and packed with numerous health promoting phytochemicals. The nuts, especially, are rich in mono-unsaturated fatty acids like oleic, and palmitoleic acids that help in lowering LDL or "bad cholesterol" and increasing HDL or "good cholesterol" in the human body. The nuts are an excellent source of vitamin E; Vitamin E is a powerful lipid soluble antioxidant. It protects and restores cell membrane integrity of mucosa and skin from harmful effects of oxygen free radicals. Just Organik Almonds are gluten free food items. The nuts packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates. Furthermore, almonds are also an incredible source of minerals such as manganese, potassium, calcium, iron, magnesium, zinc, and selenium.
Just a handful of nutrient-rich almonds a day helps promote heart health and prevent weight gain, and it may even help fight diseases like diabetes and Alzheimer's.